We all know the basics; brush two to three times a day and floss at least twice a day. Every day we follow these simple rules, but to what prevail? Are we still seeing yellowing teeth from coffee and tea? Are we still experiencing sensitivity or cavities? If you are nodding your head to either of these questions, but want to avoid heavy toxins, Dr. Mobasser, a, has a few daily tips and tricks for you to follow.
Holistic Care For Your Mouth
As a holistic dentist in Beverly Hills, Dr. Mobasser understands multiple issues can be cleared through household items and herbs. First of all, flossing and tongue scraping is one of the quickest ways to take care of your mouth health. Scraping away dead cells and bacteria can help keep your breath fresh and stimulate your metabolism. It’s good practice to scrape away unnecessary bacteria from your mouth as well. When you’re done with that, whip out some coconut oil and get to swishing. Consistent oil pulling can result in whiter teeth, detoxed gums, and fresher breath. Swishing for at least 15 minutes is suggested, and after be sure to spit the oil out. Do not swallow the oil because then you would be swallowing the toxins as well. Another way to improve oral health is by drinking green tea. Not only does the tea help protect against radiation and boosts metabolism, but it can promote healthy teeth and gums as well.
Strengthen Your Teeth Naturally
Surprisingly enough, sugar free gum is a good way to keep your teeth in tip top shape. Chewing gum after a meal can help stimulate saliva production, bringing calcium and phosphate to your teeth, which helps prevent enamel from chipping away. Additionally, swishing the coconut oil can also aid in keeping those pearly whites strong. By avoiding sugar and starch, you are also avoiding causing damage. Lastly, drink a lot of water. Your holistic denstist in Beverly Hills suggests drinking water throughout the day to keep your mouth happy.
Contact Celebrity Dentist Dr. Mobasser
For more information regarding oral health, contact the celebrity dentist, Dr. Anthony Mobasser. You may book an appointment by calling (310) 550-0383. He would be more than happy to give you a consultation and also walk you through other holistic tips you can do at home.
